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Somerset Region



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Somerset Region Health and Fitness Directory

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Somerset Region Health and Fitness

Health and fitness is a booming industry that has witnessed an increase in popularity worldwide. In and around the region of Somerset Region in Queensland, Australia, there are several businesses that operate in this industry. These businesses cater to the needs of individuals interested in maintaining a healthy lifestyle by providing services and products that benefit their physical health and mental wellbeing. In this article, we will explore some of the businesses in the health and fitness industry in Somerset Region and their benefits.

Fitness Centres

Fitness centres are popular in Somerset Region, and they offer a range of services and facilities that are designed to help individuals maintain a healthy lifestyle. Most fitness centres have gyms with equipment such as treadmills, weight machines, and free weights that enable individuals to perform various exercises. Additionally, most centres offer group fitness classes such as yoga, Pilates, and spinning that cater to the diverse needs of their clients. Some fitness centres also offer personal training services that provide tailored workouts for individuals who require specialised attention.

One of the fitness centres in the region is Snap Fitness. The facility is designed to help clients achieve their fitness goals with state-of-the-art equipment and qualified trainers. Members benefit from the convenience of 24-hour access to the gym, allowing them to fit their workout schedules into their busy lifestyles. They offer personal training, group fitness classes, and various membership options to cater to different needs.

Dance and Yoga Studios

Dance and yoga studios provide individuals with an opportunity to practice physical exercises that promote wellness. They offer an array of dance and yoga classes, which are beneficial to the body and mind. The classes are designed to cater to different experience levels, from beginners to advanced practitioners.

One of the dance studios in Somerset Region is the Somerset Dance Academy. The academy offers classes in ballet, jazz, tap, and contemporary dance styles. The classes are designed for individuals of all ages and experience levels and are taught by qualified instructors who provide guidance and support to their students.

Yoga studios are also popular in the region, with some of the most renowned studios including Yoga Nature. The studio offers a range of classes, including Hatha yoga, Vinyasa yoga, and restorative yoga. Yoga Nature is known for its qualified instructors who provide clients with personalised attention.

Sports Clubs

Sports clubs provide individuals with an avenue to engage in fun activities that promote healthy living. They offer a range of sports, including soccer, rugby, basketball, and netball, among others. Most sports clubs welcome individuals of all ages and experience levels, providing a platform for socialising and building relationships.

One of the sports clubs in Somerset Region is the Lowood and District Rugby League Football Club. The club offers rugby league competitions for men, women, and juniors. The facility is complete with well-maintained grounds and modern amenities, providing a perfect setting for rugby enthusiasts.

Martial Arts Centers

Martial arts centers play a significant role in promoting physical and mental wellness. They offer classes in various martial art disciplines, including karate, judo, taekwondo, and jiu-jitsu. These classes provide individuals with an opportunity to learn self-defence techniques, build self-confidence, and improve their strength and flexibility.

One of the martial arts centres in Somerset Region is Precision Martial Arts. The centre provides classes in Brazilian jiu-jitsu, kickboxing, and mixed martial arts. The classes are taught by experienced instructors who provide personalised attention to each student, ensuring that they are safe and learning at their own pace.


In summary, the health and fitness industry in Somerset Region provides individuals with various avenues to promote their physical and mental wellbeing. Fitness centres, dance and yoga studios, sports clubs, and martial arts centers are just a few of the establishments offering services and products in this industry. The benefits of these businesses are numerous and range from socialising to improving physical health and mental wellbeing. For those interested in joining any of these businesses, contact details can be obtained from their respective websites or by enquiring directly with the establishments mentioned in this article.

Somerset Region Health and Fitness Articles

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View towards Wivenhoe Dam across Wivenhoe Pocket from Mt Stradbroke in Somerset region thanks to Somersetpedia Paul